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PRENATAL NUTRITION

PRENATAL NUTRITION

LYNDA G. SIZEMORE, RM

THINGS THAT ARE GOOD FOR MOTHER AND BABY TO EAT AND TAKE DURING PREGNANCY.

LYNDA G. SIZEMORE, REGISTERED MIDWIFE
CHILDBIRTH ALTERNATIVE NETWORK, LLC
3413 PEMBROKE ST
FORT COLLINS, CO 80526
970-226-1371 OFFICE
970-226-3399 FAX

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DRIEDBEANSEESSDGAT
ROASSRETTUBTUNAEPG
INIETIURFSURTICTDR
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DAMHUESEEHCDRAHSIR
PSOCRHERIFLJATELBO
ESGEFSPASTALNIKVRW
ATLGDREASWEYGVOEOT
SNDAERBNIARGELOHWR
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SPAEEPLDAPKUIEOEEN
APSENLLSSTOMERIDMB
GUNAEPOTATOESPLSEE
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BROWN RICECITRUS FRUITCOOKED CEREAL
COOKED FRUITSCOTTAGE CHEESEDRIED BEANS
DRIED PEASEGGSFISH
HARD CHEESEJUICESLEAFY GREENS
LEAN MEATSLEAN POULTRYLEGUMES
MILKNUTSOLIVE OIL
ORANGE VEGGIESPASTAPEANUT BUTTER
POTATOESPRENATAL VITAMINSRAW FRUITS
SEEDSSUPPLEMENTSWHOLE GRAIN BREAD
YELLOW VEGGIESYOGURT

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