fasciitis | | a thickening or hardening of skin |
rice | | the muscles responsible for this action are located on the lateral side of the leg and ankle |
eversion | | tendonitis is a result of this to a body part |
anterior | | a stress fracture to a metatarsal is known as this |
flat | | the weight bearing bone of the lower leg |
phalanges | | outermost layer of skin |
march | | this is an injury to a ligament |
epidermis | | a fracture to the 5th metatarsal is called this |
calcaneus | | bones between the phalanges and tarsals |
hinge | | this is an injury to a tendon |
hotspot | | the muscles for plantarflexion are located on this aspect of the leg |
blister | | the lateral bone of the lower leg |
contusion | | ______________ toenail |
callous | | acronym for initial treatment of injuries |
overuse | | the "heel bone" |
sprain | | this type of ankle sprain injures ligaments on the medial side of the ankle |
posterior | | plantar ____________ or an "arch sprain" |
dislocation | | the bones of the toes |
ingrown | | the scapula is an example of this type of bone |
stress | | this could occur before a blister is seen |
greenstick | | this connects bone to bone |
puncture | | a fracture that breaks only part of the way through the bone |
ligament | | this type of ankle sprain accounts for 90% of all ankle sprains |
muscles | | the vertebrae are examples of these types of bones |
metatarsals | | these help maintain normal posture |
tendon | | an injury from scrapping off a layer of skin |
abrasion | | each muscle has this around it |
fascia | | one way to prevent blisters |
three | | this connects muscle to bone |
tibia | | this injury occurs when a pointed object enters a body part |
fibula | | this type of joint moves back and forth |
inversion | | this fracture results from a repetitive force |
jones | | the number of ligaments on the lateral side of the ankle |
vasoline | | when the bones of a joint are displaced and no longer in alignment |
eversion | | this injury is caused by friction or rubbing |
irregular | | commonly called a bruise |
strain | | the muscles for dorsiflexion are located on this aspect of the leg |