ATP-PC		the point at which blood lactic acid suddenly rises during incremental exercise
coricycle		breakdown of glucose or glycogen
lypolysis		where 1-4 units of an athletes blood are removed over a 3-8 week period and stored in a freezer then reinfused to the athlete 7-10 days prior to event to increase red blood cells
bioenergetics		converting food stuff ex: fats, carbs, into energy
betaoxidation		total of all chemical reactions that occur in the body
lacticacidshuttle		this product can buffer the acid and reduce the acidity in the body
ATP		how many minutes does it take to fully deliver O2 for aerobic activity
carb		what metabolic system creates more atp's
two		this portion of O2 debt occurs within 30 minutesof post exercise
metabolism		regenerates lactic acid back to glucose when it goes through liver
fats		breakdown of fatty acid
acidity		elevated Vo2 for several minutes immediately following exercise
blooddoping		this is stored in the myosin head
fast		limitation of glycolysis if there are more H than NAD
slow		this portion of O2 debt occurs within 3 minutes of post exercise
epoc		where everything starts, we have about 6 seconds of stored atp
epo		this is a kidney hormone, red blood cell levels can be adjusted by this
bakingsoda		what is easier to breakdown, fats or carb
lactatethreshold		breakdown of fats
glycolysis		turns lactic acid into type I fibers