saturated		nerve damage which can cause pain and/or numbness
diabetes		cholesterol lowering medication
omega		pain or abnormal sensation; complication of diabetes
neuropathy		part of a healthy diet, helps lower blood sugar levels
hypertension		30 minutes daily
fiber		interrupted blood supply to the brain
obesity		at least 5 servings daily recommended
olive		disease with abnormally high blood sugar
eyes		< 1 daily
exercise		type of fatty acid found in salmon and other fish
dairy		chronic _______disease
cholesterol		no safe level
calories		type of healthy oil used in cooking
neuropathy		type of fat that raises cholesterol levels
vegetables		pumps blood
lifestyle		high blood pressure
statin		contains good and bad components
heart		one a day for prevention
A1C		___________history
kidney		3 month blood sugar average
insulin		changes in activity and diet that can help
family		need to be checked yearly
aspirin		major factor in development of diabetes
stroke		burned with exercise
smoking		size does matter!
alcohol		brings blood sugar down
portions		choose low fat version of these foods