supinator | | Extends the knee |
gluteusmedius | | originates at C6/7, braces and rotates scapula |
flexorcarpiradialis | | Quadratus Lumborum (Abb) |
concentric | | contraction with muscles shortening as the fibres contract |
bursa | | circular movement |
palmarislongus | | Inserts into the ulna tuberoisty |
brachialis | | Inserts into superior angle of scapula |
ligaments | | Muscles that run the length of medial border of femur |
peroneuslongus | | Otherwise known as the rowers muscle |
ql | | Pronates foot and assists in plantaflexion |
rhomboidminor | | Initates shoulder abduction |
tensorfascialata | | Rectus Abdominus origniates here |
slowtwitch | | Weak elbow extensor |
vastuslateralis | | Extends and rotate head |
iliacus | | Muscle has three parts, part of which stabilises the scapula |
sartorius | | Originates at 3-5th ribs |
lavatorscapula | | Muscle responsible for abducting the hand |
flexion | | Plantaflexes and inverts the foot |
coracobrachialis | | Inserts in Gt trochanter of femus and part flex and inwardly rotates hip |
trapezius | | Inflammation of the tendon |
pectoralisminor | | Abducts hip and slight flexion and inward rotation |
tendonitis | | Originates on the anterior surface of the scapula |
piriformis | | Plantaflexes the foot |
latissimusdorsi | | Originates in the anterior, superior iliac spine and part flexes hip |
anterior | | A sack like structure filled with synovial fluid |
soleus | | Haematoma in muscle injuries, contained within the muscle compartment |
adductors | | Muscle fibres suited to producing lower levels of speed over a sustained period |
sleniuscapitus | | Decreasing the inner angle of the joint |
semimembranosus | | Draws the arm forward and inward |
intramuscular | | Flexes knee, inwardly rotates it when flexed and extends hip |
subscapularis | | One of the hip flexors |
anconeous | | Moving away from the midline of the body |
isometric | | Outwardly roates and abducts the hip |
circumduction | | Origin of Gracilis |
deltoid | | Muscle that flexes wrist and fingers |
supraspinatus | | 3 headed muscle, part of which responsible for abducting the arm |
abduction | | When a muscle maintains the same length as tension develops |
lowerpubis | | Connects bone to bone |
tibialisposterior | | Supinates the forearm |
pubiccrest | | Towards the front of the body |