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Across 8. Time management is characterized as setting your ________ 9. Anything that cause you stress 12. Weather is a type of _______ stressor 13. There are physical, emotional, and ________ symptoms of stress 17. Relaxation technque we did in class 18. Taking responsibility for your life 19. A good way to stay organized in class, is to take detailed _______ 20. Seek 1st to _________ then to be understood 22. _______is when the body is in equilibrium 25. _________ help you stay organized in school 28. 7-9 hours of sleep helps to relieve ________ 30. What do or don't I have control over

Down 1. _______ Improves your outlook on life 2. What is the 1st phase of GAS 3. A passive communicator is like a _________ 4. Good stress 5. What is the acronym for fight or flight 6. The act of staying neat and productive 7. The best way to communicate 10. Ways you can help your body handle stress, nutrition, physical Activity, and ________ 11. Some thing that should be completely cut out of your diet 14. The best way to listen 15. Leading cause of death 16. Taking time to put a stressful situation into perspective 21. A agressive communticator only cares about ________ 23. A strong _________ network helps us cope with stress 24. Long term stress 26. You should take time everday to _________ 27. Negative way to manage stress 29. A _______ list helps you to stay organized