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Fibre in Sports Nutrition: The Forgotten Carbohydrate

OFIBDDRYRANBESFELMFSRTSON
CNEEFTINEIEIFUREITBICNUTA
MTMRCGTESRAEESIENLETBNMAS
IFODMAPSTRINARIAATFAFTTNT
BRIUSERSGATGAIRMCCTEFCNDR
SOBBSSNLSNROBIN-UBMUASTOM
CGOSFMITBIAYDSUOLIMMOEAOE
EGRBATMSANNCFIAFGLSBREONS
TNCEALMARTSTSIIS-FEBFTCRA
NOITCNUFREIRRABLANITSETNI
SSMTDUETTOTOAMMRTFMALUFPM
OYTSTTEUTOTNNEOBENCEAAEII
OFURFAPIIOIAOSALBCTSRRERM
EBGIBIIESGMRRYBNRODMMEIPU
FOTPOCLTBIESTUSMOIIACRT-C
UTCSFEAOLBSTLRMSLEGNYSUOE
CTRASINUEFSOTOEFEFPIDACLT
FAMSRFAMMESBITCGIIIEECSUR
EDSOFASBITO-IBTSRLSNLLOEI
ISTOBFRFFONRTRSMIRNUIBOMS
NTCRSNMYYGTBRFSYLIIIRNYPE
SROSLDELUSRCIIRTDIOFAEEOI
OGFEBOCGEIIDIYTGSCUONSDUI
TIBA-LRSDOGNEURLITSTSSDPL
ABYBNLRAOPNULFCMNBETTNUST
Dietary Fibre
Gut Microbiome
Intestinal Barrier Function
SCFAs
Fermentation
Soluble Fibre
Beta-Glucan
FODMAPs
Dysbiosis
Transit Time

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