A major functional and structural component of all our cells, as a bricks on a wall		Fruits and vegetables
Food based on pizza, coca-cola, hamburguer...		Junk food diet
The main source of energy of our body		Fats
Transport the fat-soluble vitamins A, D, E and K around the body		Carbohydrates
Foods rich in omega-3 fatty acids		Seafood
Source of vitamines and fibre		Protein