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Across 4. A mineral essential for bone health (5 letters). 5. This nutrient is essential for red blood cell production (6 letters). 7. A common term for a mental health disorder involving persistent sadness (6 letters). 8. A fruit high in potassium, often recommended for heart health (6 letters). 10. A common cardiovascular exercise (7 letters).

Down 1. A substance that can cause addiction and is often found in tobacco (7 letters). 2. This body system is responsible for fighting infections (6 letters). 3. A disease caused by the uncontrolled growth of abnormal cells (7 letters). 6. This vitamin is crucial for vision and immune function (6 letters). 7. A condition characterized by high blood sugar (7 letters). 9. A type of exercise that improves flexibility and strength, often involving postures (6 letters).