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Across 1. activity necessary to rest 4. physical activity that keeps the body fit 6. place to do exercises 8. edible plants rich in vitamins 9. simple way to exercise without equipment 11. food that is everywhere but is not healthy for your body 12. healthy food, like an apple or a banana

Down 1. activity that improves body flexibility 2. a person that helps you to fit your body individually 3. the daily food intake of a person 5. essential liquid for life and hydratation 7. time taken to recover energy 10. practice that combien physical poses and meditation