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Across 1. this emotion regulation skill helps you build a "life worth living" 4. behavioral activation is the _______ action for sadness 6. this is the balance between two things that seem like opposites 8. these mindfulness skills are effectively, one mindfully and non-judgmental stance 10. this distress tolerance skill helps you change your physiology fast 12. this interpersonal effectiveness skill helps you get your objective met 13. this IE skill helps you maintain your self respect

Down 2. this state of mind allows you to find creative solutions to problems even when it might not be what you anticipated 3. this state of mind is the synthesis of emotion and reasonable mind 5. this is the only good option when you cannot solve a problem or change how you feel about a problem 7. this distress tolerance acronym helps you distract 9. you must use this interpersonal effectiveness skill to build the relationship before using DEARMAN 11. these mindfulness skills are observe,describe and participate