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Across 2. We don't have any fresh vegetables, only f____ peas in the freezer. 5. The spaghetti spoon hole can be used to measure out approximately one p____(=serving) of spaghetti. 6. Some doctors still claim that if you have a balanced diet, you should not need a food s_____ to provide any additional nutrients. 8. Biscuits will stay crisp if you keep them in an airtight c_____. 9. R____ (=cook food in an oven or over a fire) the vegetables in olive oil in the oven. 12. W_____ pasta contains almost twice as much fibre as white pasta. 13. S____ (=cook sg by putting over boiling water) the vegetables until just tender. 15. He ordered a t______ from the Indian restaurant because he was too tired to cook. 17. I'm trying to c____ down on (= do or use less of sg) caffeine. It gives me headaches and upsets my stomach. 18. A p_____is a small sea animal with a shell and ten legs. It is grey when it's raw, and spink when it's cooked. 20. A traditional British main c_____ consists of a meat dish with potatoes and other vegetables.

Down 1. Northern Italian c_____(=style of cooking) is characterized by a lesser use of olive oil, pasta and tomato sauce and a heavier reliance on butter, rice, corn and cheeses for cream sauces. 3. He opted for a n_____(=nourishing) snack and bought an apple instead of a candy bar 4. A_____ is called eggplant in America. Early European versions of eggplant were smaller and yellow or white. They looked like goose or chicken eggs. 7. It's a good idea to eat wholegrain breakfast c____(muesli) and to avoid too much sugar. 8. I prefer baby c____(zucchini) to large marrows. 10. A s____ is a sea creature that's similar to an octopus but has ten arms instead of eight and a long body. It uses a kind of dark ink to confuse predators. 11. A b_____ diet is a combination of the correct types and amounts of food. 14. Empty egg or milk c_____ can be reused or recycled. 15. To make Sicily’s famous, pasta con le sarde for two, you need two t____(=canned) sardines. 16. M____ is a sea animal that has a purplish-black shell and soft body inside and it can be eaten cooked. 19. You can become infected after eating r____ or undercooked meat.