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Health and Wellness Crossword

Callie Fleckner

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Across
2.A disease of the metabolism that shows up as high levels of glucose in the blood. (Powers & Dodd, 2017)
3.A state of mental and physical tension (Powers & Dodd, 2017, p. 296)
4.The ability to move joints freely through their full range of motion. (Powers & Dodd, 2017, p. 127)
11.A state of being physically and/or emotionally strained for too long leading to a loss of energy (Powers & Dodd, 2017)
14.Planned, structured, and repetitive bodily movement done to improve or maintain one or more components of fitness. (Powers & Dodd, 2017, p. 7)
15.A weight above the recommended level for health. (Powers & Dodd, 2017, p. 156)
17.(Two Words) An eating disorder that is characterized by overeating and then inducing vomiting afterwards. (Powers & Dodd, 2017)
19.Anything physical or mental that causes a person to feel acute or prolonged tension in their body and/or mind. (Powers & Dodd, 2017)
22.A group of diseases characterized by a narrowing, or “hardening,” of the arteries. (Powers & Dodd, 2017, p. 276)
23.Connective tissues within the joint capsule that hold bones together. (Powers & Dodd, 2017, p. 127)
24.A state or disease when someone has become psychologically or physically dependent on a substance over a long period of time (Powers & Dodd, 2017)
25.A deficiency of red blood cells/hemoglobin which results in a lowered amount of oxygen in the blood. (Powers & Dodd, 2017)
26.A very important substance that the body needs to live, typically found in breads. (Powers & Dodd, 2017)
27.When there is an excessive percentage of fat in the body. (Powers & Dodd, 2017)
28.The study of what we eat and how our food travels throughout our body and affects our body. (Powers & Dodd, 2017)
29.(Two Words) The most amount of force that a muscle can produce. (Powers & Dodd, 2017)
Down
1.Loss of skeletal muscle mass that occurs with aging. (Powers & Dodd, 2017, p. 193)
3.The judgement a person gives themselves on their ability to accomplish a task. (Powers & Dodd, 2017)
5.A disease that is characterized by an overgrowth of abnormal cells which can develop almost anywhere in the body. (Powers & Dodd, 2017)
6.An acronym for treating injuries. (Powers & Dodd, 2017)
7.A positive type of tension in the mind or body that helps someone accomplish goals (Powers & Dodd, 2017)
8.When the blood supply to the brain is cut off for more than a few of minutes, can be caused by a blood clot or a blood vessel rupture. (Powers & Dodd, 2017, p. 278)
9.A substance that is necessary for building body tissues and for providing energy, the building blocks of a diet (Powers & Dodd, 2017)
10.The act of creating a picture of success or serenity in the mind in order to calm down or accomplish a goal (Powers & Dodd, 2017)
12.Number of repetitions performed consecutively without resting (Powers & Dodd, 2017, p. 97)
13.When the body has lost too much water and cannot function properly (Powers & Dodd, 2017)
16.(Two Words) An eating disorder characterized by the restriction of eating (Powers & Dodd, 2017)
18.Substances in food that are necessary for survival and health. (Powers & Dodd, 2017, p. 213)
20.Failure to get enough rest between exercise training sessions. (Powers & Dodd, 2017, p. 39)
21.Molecules that prevent radicals from causing cell damage. (Powers & Dodd, 2017)

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