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Across 4. cant pump enough blood to meet the demands of the body's organs 5. the most common underlying condition leading to heart disease 7. In additon to frozen vegetables you should consume 2-3 servings of ____ per day 8. Nutrient to limit 10. Exercise in which your heart beats faster and you use more oxygen than usual 11. Fish, Lean meats, Poultry, and Eggs are ____ rich foods to include in your diet 12. Salt intake should be less than ____ per day for adults and children over the age of 14

Down 1. Most common upsetting event that can serve as a trigger for heart attack or agina in people 2. Acronym for Dietary Approaches to Stop Hypertension eating plan 3. Type of Exercise recommended at least 2 hours and 30 minutes per week 6. common symptom of heart failure 9. Men should have no more than____alcoholic drinks per day