compensation- make up for shortcomings or a
feeling of inferiority by exaggerating/
emphasizing good qualities
displacement-taking out frustrations, feelings,
and impulses on people or objects less
threatening.
repression-exclusion of distressing memories,
thoughts, or feelings from the conscious mind
projection-taking own insecurities/unacceptable
thoughts or feelings and blaming/ putting them
on others
denial-refusal to accept a known truth in order
to protect oneself from it
rationalization -cover up actions with a
different reason, explain actions/ feelings
contrary to your true motivation
reaction-formation acting opposite of how you
feel
intellectualization -try to avoid emotions by
thinking about something logically
regression- returning to an earlier stage of
development
sublimation-channeling of unacceptable
impulses, thoughts, and emotions into more
acceptable ones.
Identification- Higher status to increase your
status
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