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Across 1. TT 3. favourite clothing store 5. team next year??? 8. triathlon organization 10. type of athlete I am 11. indoor cycling during the winter 12. Tuesday and Thursday after the swim 13. how to gain muscle 14. a speed workout 15. how I start my morning 18. don't go anywhere without it 20. coffee shop 21. shoe brand 22. where I get training equipment 24. good stretch 26. for if you forgot your swim cap 28. for the run stride 30. butterdome 31. third portion of a triathlon

Down 1. how to get better and faster 2. keeps you going in a race 4. next summer's challenge 6. fast 7. put these on in T2 9. best pre-swim food 16. tempo trainer helps with this 17. the best swimsuit brand 19. my training group, abbreviation 23. Kevin 25. my weakest part of triathlon 27. training camp 29. strategy for the bike and run